Tune in for my conversation with Reverend Jeff Prothro as we discuss coping with grief, anger, anxiety and depression. Access a list of (free) crisis outreach Resources
Did you know that 1 in 10 new Dads experience post-partum depression? As relationship goals and roles are redefined, supporting New Dads is important. Share these (Free) Resources with everyone you know
Within the Gottman world, we talk about the “culture of appreciation”. How we truly feel and express our appreciation for our partners, our families, and other people in our world is vital to the health of our relationships
All couples engage in Criticism, Defensiveness, Contempt, and Stonewalling but successful couples are able to masterfully "repair" due to the reservoir of goodwill they have created and their overall positivity about the relationship